Time is a luxury many of us just don’t have. Not all of us can afford to spare a few hours to go to the gym and bust a few moves and routines.
But what if there is a program that doesn’t require you to be in a gym and all the time you need is 30 minutes? Would you be interested to give it a try?
Fitness coach Jillian Michaels devised an explosive, interval training regimen that fuses strength, cardio and ab exercises to help you burn fat, tighten your whole body, and tone your muscles to their perfect form.
And all you need is 30 minutes and the willingness to succeed.