Button Text! Submit original article and get paid. Find out More

91 Year Old Strength Training Animal

“Gus” Proves It’s Never Too late To Improve Your Quality Of Life

91 year old Virginia Rizan, nicknamed Gus, took up weight training at age 90 after a friend said that a series of falls she had taken were because “you’re not strong enough!”

From not being able to “do anything” in the beginning, Gus has now gained strength, and a new stability when she walks. She proudly states, “I haven’t fallen down since I started taking these exercises.”

Watch Gus and be inspired!