THIS DUMBBELL WORKOUT ROUTINE WILL SURELY GET YOU FIRED UP AND SWEATING BUCKETS
As long as you’ve got two heavy dumbbells, it doesn’t matter where you are.
The dumbbell complex demands so much but can be done whether you’re in the gym or in the comforts of your own home. You don’t need a lot of room to work with. Even with just a bit of real estate, the dumbbell complex will definitely push you to the edge.
That said, this exercise can be so intense and challenging that you might get hooked on it once you get started.
It is certainly not easy but it is pretty much doable. Aren’t you going to find out?