Calisthenics is resurging and The Bar competition is certainly helping the cause.
A lot of us would define strength competition by how many pounds a person can lift.
But there is a new trend in town and this contest not only shows how strong a person can be; it also demands showmanship and creativity.
Calisthenics is becoming a huge thing in the fitness world and to become its superstar, you have to conquer The Bar.
Just how insane competing in The Bar against top calisthenics athletes, you ask?
See the video below and be totally in awe.