Looking To Increase Your Arms? This Insane Workout Will Do The Trick
Short and intense, this high volume arm exercise will definitely pump your biceps and triceps in just a few weeks.
If you are all about turning those flabby arms into huge guns, then these routines are the answer. Strength and fitness coach Scott Herman walks you through this very intense arm workout, which is insane at every level.
The degree of difficulty is very high and it becomes harder as you progress. But if you think about the rewards, then every curl and lift is worth the pain.