CrossFit isn’t just about throwing tires! It is nothing like monotonous workouts in the gym. This kind of training involves various exercises like weightlifting, gymnastics, and interval training in high intensities.
If you’re gearing up for a healthy and fit body, but too bummed to start boring exercise routines, CrossFit is for you. This all-inclusive fitness sport is adrenaline-pumping and nothing short of exciting.
Watching people try CrossFit for the first time will give you a good overview of what happens during a CrossFit session. From the looks of it, the first timers were exhausted by the insane exercises they performed.