There has been a lot of talk as to which discipline produces the stronger individuals. Supporters of calisthenics and powerlifting have long debated the subject, and the result is a less than definitive answer.
This time, two strong men will try to mark the end to the question, “Who is stronger?”
Bertrand, a calisthenics specialist, says the muscles you get from doing calisthenics and bodyweight workout are all natural and therefore, stronger.
Powerlifting Romano, on the other hand, declares powerlifters are stronger as they work with heavier weights compared to calisthenics practitioners.
In this interesting matchup, it is intriguing to see who would come out on top? Bertrand or Romano?